We all love eating, and we want to enjoy eating all through our lifetime. That’s why it is so important to eat healthily. By sticking to a healthy diet, we’re more likely to be healthy and stay healthy.
For Pregnant Women
During pregnancy, you directly provide your child with the essential nutrients he or she needs for proper growth and development.
For Kids and Parents
Childhood is the period of life when a preference for healthy behaviours should be instilled
Healthy eating habits and physical activity are crucially important for older people
Find out how healthy you are