Nordic walking

When: 
Tuesday, February 17, 2015
Where: 
Public Space ( e.g. Park )
Who: 
Older People
Key messages: 
Enjoy physical exercise
Objectives

Organising a Nordic walking session every Tuesday morning from 9:15 to 10:15 for seniors.

This session welcomes groups of 20 to 25 seniors, who are accompanied by a specialist sports instructor.

The goal is to educate seniors to practice regular physical activity.

The activity

Organising a Nordic walking session every Tuesday morning from 9:15 to 10:15 for seniors.

This session welcomes 20 to 25 seniors, who are accompanied by a specialist sports instructor.

This activity is a good time for seniors to engage in a regular physical activity appropriate to their age.

The photos below were taken by Thierry Thorel.

Comments from the participants

This session allows seniors to be physically active while chatting with other participants. This is a very attractive moment for them.

Participating organisations
Sport Centre of RoncqCity of Roncq

Highlighted recipe

The Local Coordinator of the project is

Association FLVS

Local representatives